PERSONAL TRAINING
PERSONAL TRAINING

Take your training to the next level with group sessions or 1-1 personal training sessions, that will support you with your desired fitness goals. I offer face to face or video call sessions, whether that be at home, selected gyms or in the workplace.
I have the following qualifications;
- Level 3 Qualified PT
- NLP Practitioner
- Certified Blaze Pod Flash Reflex Trainer
- MHFA Qualified
- IFBB PRO Athlete
Workplace Wellness

I offer corporate workplace wellness packages , for all industries. These packages are designed on the business need, number of employees and term. These packages will enrich your teams health and wellbeing , make them twice as productive by boosting performance, these packages are aimed at overall health and wellbeing and work life balance.
If you want to avoid employee burnout and staff churn, you will create a more resilient inspired workforce and gain employee loyalty and ultimately reduce sickness and absence improving profits, just by investing in my plan. Improve in your employees health and your overall business will thrive.